Resources for Complex-PTSD

Websites for Education/Support

1. International Society for Traumatic Stress Studies (ISTSS)
2. The National Center for PTSD
3. The Trauma Foundation
4. Psychology Today – Complex PTSD
5. Sidran Institute – Trauma Resources

• *These sites and resources are not an endorsement, but are provided based on their reported effectiveness and recognition within the field.

Family Resources:

1. "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk
2. "Complex PTSD: From  Surviving to Thriving: A Guide and Map for Recovering from Childhood      Trauma" by Pete Walker
3. "Waking the Tiger:  Healing Trauma" by Peter A. Levine
4. CPTSD Foundation – Family Support
5. "The Complex PTSD  Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming      Whole" by Arielle Schwartz

Resources for the Individual:

1. CPTSD Foundation – Peer Support and Resources
2. Therapists and Trauma Specialists – Psychology Today
3. Mindful Trauma Healing
4. National Center for PTSD – Self-Help Tools
5. Healing from Complex PTSD      Support Groups on Facebook